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Schedule a single session in person (or if necessary remotely). It can be a yoga class, a massage, meditation training, learning breathing techniques, assessing your current diet and making a healthier plan, guided yogic relaxation, or open dialogue about what is most important to you.
I will use only time-tested principles and practices!
We will create a custom plan for you where will get valuable support. Feel free to ask for what you'd like. While I can't make guarantees, I am confident I can help you find greater health, vitality, and peace.
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