Information shared will be kept strictly confidential.
Schedule a single session in person (or if necessary remotely). It can be a yoga class, a massage, meditation training, learning breathing techniques, assessing your current diet and making a healthier plan, guided yogic relaxation, or open dialogue about what is most important to you.
I will use only time tested principles and practices.
You will get some valuable support for your support. Feel free to ask for what you'd like. While I can't make guarantees, I will do what I can to meet some of your needs for support finding health, vitality, and peace. There are no refunds or freezes for any reason but you can cancel at any time three or more days before the monthly billing if you are not satisfied for any reason. Cancel by texting me.