Peaceful Presence Yoga and Massage Studio and Yoga School in Cedarhurst, Long Island, NY, 11516

Promoting Health, Vitality, and Peace
with Yoga and
Licensed Massage Therapy

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Below see the extra details about our yoga class schedule.

At any time you can
view, save and/or print our regular weekly

Yoga Class Schedule

(without all the details)

If for some reason you can not view the link see the schedule copied at the bottom of this page

Classes are with   Andrew Kahn, ERYT, LMT
and Staff
and are open to all levels

(geared to the ability of those in attendance that day).

To note:

We are located in Cedarhurst and with gratitude serve many in this religious community in addition to the general public. We are closed each Friday evening through Saturday evening in addition to the major religious holidays. These closings and cancellations are listed below.

Cancellations: updated on 7/25/10

The summer schedule begans July 1, 2010 : Feel free to let us know if you have some input. We are adding Maureen teaching at 8:00 am on Tuesday and Friday and we will temporarily cancel her 4:30 Monday and Wednesday class. We are also planning to have Lisa teach an advanced class on Wednesday at 9:00am and give Miriam a beginner/gentle class on Wednesday at 9:15am. Additionally, we have already begun a Saturday 10:00 pm women's class with Devorah. (Feel free to call her directly if you have last minute questions about this class 516-320-9917.) Finally, we now have a new gentle men's class which will be on Tuesdays at 6:30pm. (This will be great for all men who want to work with their body very gently.)

For last moment cancellations there will be a message to that effect on the voice mail.

Just call 516-371-3715 and listen to the very beginning of the recording. For the classes listed on the yoga class schedule, if there is no cancellation listed above then classes are happening as scheduled.

Please don't hesitate to let us know what you would like. Others may be requesting the same thing. Also, if you get a small group together we may be able to start a new class for you.

Click here for fees.

Classes are geared to the ability of those attending. DROP-INS WELCOME

View, save and/or print our regular weekly yoga class schedule

General Guidelines/Suggestions for choosing your yoga class

For your first class arrive about 7 minutes early, fill out our health form and try to give your instructor some idea of what you are looking for.

For
Foundations:   Step by step instruction for all postures
Beginner:   Easy, slower flow with some step by step instructions
Gentle:    Slower paced for all levels
Try classes with Devorah, Andrew, Michael, Miriam, Davira, and Maureen

For
Intermediate:   Quicker pace, longer holding postures, less step by step instructions
Try a class with Lisa, Davira, or Maureen

For
Hot Yoga: A high intensity experience done in heat (around 90 degrees). Please bring your own closed water bottle, a towel, and your own yoga mat (may be purchased at studio).
Advanced classes
Try Lisa

Key
Mixed: Men and women
Women: Only women as students
Men: Only men as students

Please call 516.371.3715 for latest info.

yoga class fees

Copy of

Summer Yoga Class Schedule

   July 2010 Yoga Schedule

436 Central Avenue, Cedarhurst, NY 11516          516-371-3715

(Unless otherwise stated use the CVS shopping center entrance.) For more details visit www.peacefulpresence.com Serving the unique five towns and the surrounding communities.

Please note that the classes on the schedule below are color coded: Women (w), Men (m), Women & Men (wm). Also please use the Central Avenue entrance for the 8:00am classes on Mon, Tues, and Wednesday; 9:15 am class on Wednesday and for the 10:30 am class on Sunday.

SUN

MON

TUES

WED

THURS

FRI

SAT

8:00A

Devorah w

w

Maureen w

w

Devorah

w

MaureenW&M

wm

8:45

Davira w w

9:00

Lisa w

Andrew w

*LISA ADVANCED

w

Lisa w

9:15

9:15am

MIRIAM GENTLE W

w

9:30

AndrewwW&M

10:15

Lisa w

10:30

Andrew

w

Devorah

w

Andrew

w

6:00

Andrew m

6:30

Andrew

m

Michael
Gentle m

GENTLE  M

7:00

Andrew
M

m

8:00

Davira W

10:00

New! w

Devorah W

Class for Women (w) Men (m) Women & Men (wm)

Fees: Beginner Special $30 for two weeks unlimited (must be your first class at the studio.) Then $18 per class or $130 for 8 classes (valid for four months.) Girls $15 per class or $96 for 8 classes

On weekdays, please feel free to just drop in for a class. If you would like to be certain that a class is taking place, feel free to call us at 516.371.3715. (If you call and don't hear a special announcement right away then the class is taking place as scheduled.) The website may not always display cancellations

Peaceful Presence Yoga Studio
& Licensed Massage Therapy
436 (Rear) Central Ave.
Cedarhurst, NY 11516
516.371.3715
www.peacefulpresence.com

Copyright . Peaceful Presence Yoga Studio. All rights reserved.

	SUN	MON	TUES	WED	THURS	FRI	SAT
8:00A		Devorah w w	Maureen w w	Devorah w		MaureenW&M wm
8:45	Davira w w
9:00		Lisa w	Andrew w	*LISA ADVANCED w	Lisa w
9:15				9:15am MIRIAM GENTLE W w
9:30						AndrewwW&M
10:15	Lisa w
10:30		Andrew w	Devorah w		Andrew w
6:00	Andrew m
6:30		Andrew m	Michael Gentle m GENTLE M
7:00					Andrew M m
8:00			Davira W
10:00							New! w Devorah W

(geared to the ability of those in attendance that day).

Cancellations: updated on 7/25/10

For last moment cancellations there will be a message to that effect on the voice mail.

Just call 516-371-3715 and listen to the very beginning of the recording. For the classes listed on the yoga class schedule, if there is no cancellation listed above then classes are happening as scheduled.

Please don't hesitate to let us know what you would like. Others may be requesting the same thing. Also, if you get a small group together we may be able to start a new class for you. Click here for fees.

Please don't hesitate to let us know what you would like. Others may be requesting the same thing. Also, if you get a small group together we may be able to start a new class for you.

Click here for fees.